Tuesday, July 29, 2008

The COMPLETE Opposite of Physical Activity

Many of you will have noticed that I have been totally AWOL during the last month. And yes that means that I've been AWOL not only from my fitness/weight loss blog but also from the gym. I know, I know...........I'm hanging my head in shame as I write this.

Anywho the reason for this AWOLness is that in the last month I have been completing the most grueling part of my licensing course and the bar exams. And so I locked myself up for weeks on end (and I'm not kidding here) and did nothing but hit the books.

So today I will return to the gym for the first time in a very loooooooong time. I fear I have probably gained a couple of pounds. More than that, however, I have noticed a definite softness creeping in. EEEEK!!!!!! My butt better get itself to the gym. STAT!!!

Friday, July 4, 2008

Healthy Eating Tip: Store Precut Veggies in the Fridge

A fantastic way to make sure you eat healthy - keeps you away from the carbs and all the other not so good for you stuff!

read more | digg story

Tuesday, July 1, 2008

Food Related Amnesia

This evening, after 13 hours of travel I returned to my humble island abode. Unfortunately, I am still working on my opinion letter. In fact, I fear I will opine through the night and that consumes my every thought.

So much so in fact that I don't remember what I ate yesterday and can scarcely remember today's consumption. That's right - I have food related amnesia.

I have no intention of fighting this oblivion today. Instead I will succumb to it and go back to opining. Perhaps it will all come back to me in the morning.

Wish me luck! Say a prayer (or ten!)!