Friday, September 26, 2008

Updates from the Front

And by the front I mean my parent's home in Toronto. And by my parent's I mean the people who cook ridiculously good food that is restaurant worthy. And by ridiculously good food I mean the stuff that contains oil and cheese and pasta. And by oil, cheese, and pasta, I mean the things I can not resist.

I have one week left here and I love being back in my home. But it's time that I get back to my regime of frequent workouts and my kitchen where I've banned dairy, bread, pasta, fruits, tortillas....yeah the list goes on and on.

But now I have a week of enjoying life back home to enjoy!

Tuesday, September 16, 2008

A Little Motivation with your Lunch

Today is the beginning of the new season of The Biggest Loser. I love that show! Jillian (one of the trainers) is especially awesome!

I love the show because it's not just entertainment. It's motivation and a life-saver! Not only for those fortunate enough to be part of the program but also for viewers at home. And so, in advance of tonight's premiere, that it would be fitting to share with you The Biggest Loser Season 6 - super tease:

Watch the show! Be inspired! Get moving!

PS: I figured I should return to the days of my food diary- and so for breakfast today I had tea, two scrambled eggs with tomatoes, one piece of sprouted grain whole wheat bread, half a cup of blueberries, 1/8 of an avocado, and one small piece (the size of my thumb) of feta cheese. I'll try to do without the feta next time!