Now one aspect of my life that has been dramatically altered is grocery shopping.
From the offset I assumed that increasing my seafood intake would result in a massive grocery bill. Turns out I was wrong!!
If anything I'd say my grocery bill has actually managed to go down! :oD
Recently I bought a yogurt maker; my breakies now consist mostly of fruit, a bit of yogurt, and 1/4 cup of granola (I try not to overdo the granola as it can be high in fats and calories.
I generally eat seafood once a day but I try to make sure I mix up both lunch and dinner to include non-seafood options. Omelettes have been great in that regard! Dead easy, inexpensive, versitaile, and loaded with proteins!!!
Like most meat eaters I've indulged in some tofu based dishes. For the most part I tend to be selective about the tofu I eat, since it can sometimes be highly processed. Nonetheless there's no denying tofu can make an amazing meat replacement.
Now I'm not going to pretend that there will ever be a substitute for a medium-rare grilled T-bone steak! There will never be a replacement for that but if you choose your recipes carefully you won't notice too much of a difference!
Cook up some tofu in a stirfry and you won't be able to notice too much of a difference. Cook up some paneer in your tikka masala and you'll wonder why you ever needed chicken! :o)
Now there's no doubt that this lifestyle isn't for everyone but there's no harm in having a meatless meal here or there. You may even be pleasently surprised by how much cheaper it can be!!! :o)
PS: this post featured pictures from this week's grocery haul - and the meat belonged to the Fiance