Sunday, July 26, 2009
A View to Remember: Sculpt Your Way to a Sexy Back with SELF
Most of you know that I'm engaged to get married. Part in parcel with the joys of this momentous occasion comes the trepidation of wedding dress shopping. Every girl wants to look absolutely awesome on their wedding day. And that includes having all the jiggly bits under control - or better yet absolutely gone!!!
Most of us do squats, runs, and sit-up our way to fitness. But most of us (okay maybe just me) neglect our back. Sure it's an integral part of our bodies but how many exercises do you do that target your hind view? I know I don't.
But your back is pretty well one of the few things you can hide in evening dresses, bathing suits, or simple summer sheaths. The last thing I want is spillage (you know what I mean :oP).
Enter SELF magazine. They've posted a workout that will help you sculpt your way to a sexy back. I have to say I've started to incorporate moves like this into my workout routine and I'm already seeing the difference. I'd never had a line down my back before and I kind of love it.
Don't believe me? Give it a try!!! :o)